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Authentic Wellness and Weight Loss for Black Women over 40
A revolutionary healthy eating and living roadmap to looking amazing and feeling fantastic while living your best black life
A revolutionary healthy eating and living roadmap to looking amazing and feeling fantastic while living your best black life
You’ll see the dumbest-ass healthy living and weight loss advice of the whole year from October until January. Don’t be fooled. Be smart and live the good life.
Whenever you hear some healthy eating advice that either sounds too good to be true, or too bad to be true, it’s probably based on myth, not science.
Foodies redefining and decolonizing healthy eating so that it brings joy and freedom to our bodies, minds and spirits.
If you need to get serious about healthy eating so you can prevent type 2 diabetes but love food, cooking and entertaining, this is for you! Because we're just not inspired by skinny blond celebrity "wellness gurus" grinning at salads. So we're savoring our own lives, one meal at a time. Read more...
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