How to Discover your Own Unique Soft Lifestyle Values
A guide to creating a plan to live your own unique soft lifestyle, based on authentic, intrinsic values.
A guide to creating a plan to live your own unique soft lifestyle, based on authentic, intrinsic values.
How anti-diet principles are key to ending the weaponization of food against black women’s bodies, humanity and ability to lead soft lives.
Black women are seeking the soft life as a path to joy-based health and liberation from the stress and harm caused by hustle culture, diet culture and mainstream wellness culture.
If you need to get serious about healthy eating so you can prevent type 2 diabetes but love food, cooking and entertaining, this is for you! Because we're just not inspired by skinny blond celebrity "wellness gurus" grinning at salads. So we're savoring our own lives, one meal at a time. Read more...
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