Spiritual sensuality is the sacred portal to self love, self care, health and overall wellness. Black women’s sensuality has been historically repressed, resulting in harm to ourselves, our families and our communities.
Juneteenth isn’t just one day of honor and celebration. Black women make it day one (or renewal) of a full year of intentional Black Joy and freedom of body, mind and spirit.
Sensuality, or mindfulness of all our senses, is the sacred portal to self love, self care, health and spiritual connection. Black women’s sensuality has been repressed for centuries, resulting in harm to ourselves, our families and our communities.
If you need to get serious about healthy eating so you can prevent type 2 diabetes but love food, cooking and entertaining, this is for you! Because we're just not inspired by skinny blond celebrity "wellness gurus" grinning at salads. So we're savoring our own lives, one meal at a time. Read more...
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