Design a happiness lifestyle with stress relief, exercise and rest that works with how you really want to live
What if you could want something for decades and then wake up wanting something else? Turns out you can. And it’s not flaky, it’s just human.
This LifeBliss soft life 4-step discovery framework helps Black women in midlife identify their true desires and begin living a soft life now.”
From “get a good job and work hard” to “freedom is the new wealth”, How to unlock joy, purpose, and a soft life
Rest, dream, and live in joy because we deserve softness now, not someday.
Using the pleasures you value in everyday life is essential to creating a lifestyle you love.
Change your life by dreaming bigger, starting with the little things you love.
Welcome to your own new world where self care is really all about the deeply authentic Celebration of YOU.
How your life could look if you did things your way, living fully, intentionally, confidently and unapologetically.
How to decide what dreams to persue when what you’re doing isn’t working
There comes a time in life when major midlife lifestyle changes are on the horizon, and it’s time to jump in with both feet!
Right now is as good a time as any other to make your wildest dreams come true.
Don’t wait to live the life you always wanted. Be bold and take the leap because you’re not getting any younger.
If you need to get serious about healthy eating so you can prevent type 2 diabetes but love food, cooking and entertaining, this is for you! Because we're just not inspired by skinny blond celebrity "wellness gurus" grinning at salads. So we're savoring our own lives, one meal at a time. Read more...
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